TAI CHI QIGONG

TAI CHI QIGONG

Κωδικός: SMTRA-978-1-59439-268-9

Tali Chi Qigong is a foundation for good tai chi practice. This title is presened in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits.